Sprinkle of Recovery

Welcome to your little corner of calm

Some days are sunshine. Some days are a bit cloudy. Whatever today looks like, there's a space for you here.

Gentle Meal Logging

Notice with kindness, no counting.

A Safe Journal

Your thoughts always have a home.

Calm in Hard Moments

Breathing & grounding, right when you need it.

Come as you are. Grow as you go.

A kind, private space built for recovery. No pressure, no perfection — just support.

Free · Private · No calorie counting, ever

Sprinkle of Recovery

A safe, compassionate app for eating disorder recovery.

© 2026 Sprinkle of Recovery

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